Workouts

20 min Motown Walk
Joslyn Thompson Rule
Tuesday 1/16/24 @ 6:31 PM
Difficulty: 5.57 / 10
 
10 min Ellie Goulding Dance Cardio
Callie Gullickson
Tuesday 1/16/24 @ 6:11 PM
Difficulty: 5.11 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 5:47 PM
Difficulty: 6.26 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 1/16/24 @ 4:58 PM
Difficulty: 7.27 / 10
 
30 min Move for You: Run
Hannah Frankson
Monday 1/15/24 @ 9:40 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Andy Speer
Monday 1/15/24 @ 9:34 PM
Difficulty: 3.48 / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Monday 1/15/24 @ 9:17 PM
Difficulty: 6.13 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 9:7 PM
Difficulty: 2.97 / 10
 
20 min Classical Music Walk
Susie Chan
Monday 1/15/24 @ 8:22 PM
Difficulty: 4.56 / 10
 
Sunday 1/14/24 @ 8:18 PM
Difficulty: NaN / 10