Workouts
10 min British Rock Arms & Shoulders
Jermaine Johnson
Monday 12/18/23 @ 6:45 PM
Difficulty: 7.2 / 10
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Monday 12/18/23 @ 5:58 PM
Difficulty: 6.78 / 10
5 min Lower Body Strength Warm Up
Callie Gullickson
Monday 12/18/23 @ 5:47 PM
Difficulty: 4.22 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Monday 12/18/23 @ 5:41 PM
Difficulty: 3.89 / 10
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Sunday 12/17/23 @ 3:46 PM
Difficulty: 0 / 10
216kj
81rpm
41%
18mph