Workouts
10 min Max Martin Arms & Light Weights
Charlotte Weidenbach
Wednesday 12/20/23 @ 12:52 PM
Difficulty: 5.68 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 12:30 PM
Difficulty: 6.46 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Wednesday 12/20/23 @ 12:26 PM
Difficulty: 4.15 / 10
10 min Seasonal Meditation
Kristin McGee
Tuesday 12/19/23 @ 8:58 PM
Difficulty: 3.83 / 10
30 min Holiday: Live DJ Run
Adrian Williams
Tuesday 12/19/23 @ 8:40 PM
Difficulty: 6.68 / 10
10 min Afrobeats Chest & Back Strength
Jermaine Johnson
Tuesday 12/19/23 @ 5:58 PM
Difficulty: 6.61 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 12/19/23 @ 5:44 PM
Difficulty: 7.27 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 12/19/23 @ 5:36 PM
Difficulty: 3.89 / 10