Workouts

20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 11:58 AM
Difficulty: 7.62 / 10
160kj
75rpm
45%
18mph
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Thursday 12/21/23 @ 10:55 PM
Difficulty: 6.86 / 10
 
5 min Lower Body Strength Warm Up
Callie Gullickson
Thursday 12/21/23 @ 10:49 PM
Difficulty: 4.22 / 10
 
30 min Country Run
Matt Wilpers
Thursday 12/21/23 @ 9:20 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/21/23 @ 8:52 PM
Difficulty: 7.64 / 10
 
20 min Pop Ride
Camila Ramón
Thursday 12/21/23 @ 8:28 PM
Difficulty: 6.92 / 10
142kj
80rpm
41%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 12/21/23 @ 8:13 PM
Difficulty: 7.54 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 8:7 PM
Difficulty: 6.39 / 10
 
10 min Pilates
Anna Greenberg
Thursday 12/21/23 @ 7:56 PM
Difficulty: 5.61 / 10
 
30 min Kelly Clarkson Run
Jeffrey McEachern
Thursday 12/21/23 @ 4:36 PM
Difficulty: 6.33 / 10