bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

Workouts

30 min 80s Ride
Sam Yo
Sunday 12/3/23 @ 6:23 PM
Difficulty: 7.63 / 10
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197kj
86rpm
38%
17mph
30 min Classic Rock Ride
Denis Morton
Sunday 12/3/23 @ 5:52 PM
Difficulty: 7.42 / 10
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175kj
85rpm
36%
16mph
10 min Core Strength
Ben Alldis
Friday 12/1/23 @ 10:45 PM
Difficulty: 0 / 10
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60 min Yoga Flow
Denis Morton
Friday 12/1/23 @ 10:8 PM
Difficulty: 6.34 / 10
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60 min Total Strength
Andy Speer
Thursday 11/30/23 @ 9:33 PM
Difficulty: 8.23 / 10
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15 min Kindness Meditation
Ross Rayburn
Wednesday 11/29/23 @ 12:49 AM
Difficulty: 3.45 / 10
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20 min Focus Flow: Twists
Denis Morton
Tuesday 11/28/23 @ 10:58 PM
Difficulty: 5.02 / 10
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60 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 9:52 PM
Difficulty: 8.3 / 10
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450kj
83rpm
41%
18mph
60 min Total Strength
Andy Speer
Monday 11/27/23 @ 9:28 PM
Difficulty: 8.06 / 10
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20 min Yoga Flow
Denis Morton
Thursday 11/23/23 @ 10:23 PM
Difficulty: 5.85 / 10
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