bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

Workouts

45 min 80s Ride
Denis Morton
Sunday 12/31/23 @ 6:48 PM
Difficulty: 7.68 / 10
View Class
183kj
76rpm
34%
14mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 6:34 PM
Difficulty: 7.44 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Friday 12/29/23 @ 9:42 PM
Difficulty: 3.4 / 10
View Class
15kj
64rpm
34%
12mph
30 min Tabata Ride
Denis Morton
Friday 12/29/23 @ 9:10 PM
Difficulty: 8.5 / 10
View Class
225kj
81rpm
41%
17mph
10 min Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 8:13 PM
Difficulty: 7.44 / 10
View Class
 
10 min Focus Flow: Hips
Denis Morton
Wednesday 12/27/23 @ 9:48 PM
Difficulty: 4.24 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/27/23 @ 8:45 PM
Difficulty: 7.15 / 10
View Class
233kj
73rpm
34%
14mph
5 min Cool Down Ride
Camila Ramón
Tuesday 12/26/23 @ 7:1 PM
Difficulty: 4.04 / 10
View Class
kj
rpm
%
0mph
30 min Tabata Ride
Denis Morton
Tuesday 12/26/23 @ 6:29 PM
Difficulty: 8.24 / 10
View Class
kj
rpm
%
0mph
10 min Core Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 5:40 PM
Difficulty: 7.44 / 10
View Class