bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

Workouts

20 min Evening Slow Flow
Mariana Fernández
Friday 1/5/24 @ 10:29 PM
Difficulty: 5.02 / 10
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10 min Bodyweight Strength
Ben Alldis
Friday 1/5/24 @ 10:18 PM
Difficulty: 6.48 / 10
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10 min Core Strength
Ben Alldis
Friday 1/5/24 @ 10:7 PM
Difficulty: 0 / 10
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30 min Reset Ride
Denis Morton
Thursday 1/4/24 @ 10:36 PM
Difficulty: 0 / 10
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124kj
78rpm
33%
14mph
20 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 10:36 PM
Difficulty: 6.69 / 10
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30 min RUN DMC Ride
Denis Morton
Thursday 1/4/24 @ 10:5 PM
Difficulty: 7.36 / 10
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143kj
87rpm
33%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/4/24 @ 9:51 PM
Difficulty: 7.17 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 9:38 PM
Difficulty: 7.44 / 10
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30 min Tabata Ride
Denis Morton
Tuesday 1/2/24 @ 4:53 PM
Difficulty: 8.25 / 10
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218kj
86rpm
39%
17mph
10 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 3:56 PM
Difficulty: 7.44 / 10
View Class