bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

Workouts

10 min Yoga Flow
Denis Morton
Sunday 8/27/23 @ 8:23 PM
Difficulty: 4.4 / 10
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Extra 10: Climb Ride
Denis Morton
Sunday 8/27/23 @ 8:7 PM
Difficulty: 7.46 / 10
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86kj
79rpm
45%
19mph
30 min Jam Band Ride
Denis Morton
Sunday 8/27/23 @ 7:35 PM
Difficulty: 7.52 / 10
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167kj
85rpm
36%
16mph
20 min 80s Pop Ride
Denis Morton
Sunday 8/27/23 @ 7:14 PM
Difficulty: 7.02 / 10
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122kj
92rpm
35%
16mph
30 min Yoga Flow
Denis Morton
Friday 8/25/23 @ 10:21 PM
Difficulty: 5.77 / 10
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30 min Density Training: Week 3, Day 3
Andy Speer
Friday 8/25/23 @ 9:47 PM
Difficulty: 7.81 / 10
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5 min Full Body Warm Up
Andy Speer
Friday 8/25/23 @ 9:42 PM
Difficulty: 4.12 / 10
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Extra 10: Climb Ride
Denis Morton
Thursday 8/24/23 @ 9:20 PM
Difficulty: 7.46 / 10
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47kj
82rpm
34%
15mph
30 min 80s Ride
Denis Morton
Thursday 8/24/23 @ 8:49 PM
Difficulty: 7.48 / 10
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178kj
84rpm
37%
16mph
15 min Disco Ride
Denis Morton
Thursday 8/24/23 @ 8:32 PM
Difficulty: 6.78 / 10
View Class
105kj
87rpm
39%
17mph