bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

bestdaysever
🇨🇦Kingston On Can 🍁
Total Rides: 1157

Following

Workouts

20 min 2000s Ride
Denis Morton
Sunday 10/15/23 @ 4:5 PM
Difficulty: 7.03 / 10
View Class
106kj
85rpm
35%
15mph
10 min Mindful Walking Meditation
Denis Morton
Thursday 10/12/23 @ 8:27 PM
Difficulty: 2.25 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/11/23 @ 3:33 PM
Difficulty: 7.31 / 10
View Class
291kj
80rpm
35%
15mph
20 min EDM Glutes & Legs Strength
Andy Speer
Wednesday 10/11/23 @ 3:8 PM
Difficulty: 6.93 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 10/11/23 @ 2:57 PM
Difficulty: 4.16 / 10
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45 min Power Yoga
Denis Morton
Tuesday 10/10/23 @ 10:21 PM
Difficulty: 7.21 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/9/23 @ 6:9 PM
Difficulty: 0 / 10
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5 min Core Strength
Andy Speer
Monday 10/9/23 @ 6:3 PM
Difficulty: 6.76 / 10
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30 min Reset
Denis Morton
Monday 10/9/23 @ 5:26 PM
Difficulty: 7.09 / 10
View Class
166kj
87rpm
35%
16mph
20 min 80s Ride
Denis Morton
Monday 10/9/23 @ 5:5 PM
Difficulty: 7.14 / 10
View Class
124kj
84rpm
38%
17mph