Workouts

10 min Arms & Light Weights
Ally Love
Tuesday 10/24/23 @ 2:6 AM
Difficulty: 6.42 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 10/24/23 @ 1:33 AM
Difficulty: 7.66 / 10
360kj
82rpm
50%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 10/21/23 @ 11:50 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Denis Morton
Saturday 10/21/23 @ 11:14 PM
Difficulty: 7.48 / 10
362kj
85rpm
50%
22mph
Friday 10/20/23 @ 8:14 PM
Difficulty: NaN / 10
447kj
84rpm
44%
19mph
Monday 10/16/23 @ 4:19 PM
Difficulty: NaN / 10
552kj
84rpm
47%
21mph
30 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 3:43 AM
Difficulty: 0 / 10
 
Friday 10/13/23 @ 4:10 PM
Difficulty: NaN / 10
566kj
85rpm
44%
20mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 10/12/23 @ 10:18 PM
Difficulty: 8.1 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 10/10/23 @ 3:20 PM
Difficulty: 5.95 / 10