Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 5:48 PM
Difficulty: 7.67 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 4:57 PM
Difficulty: 0 / 10
157kj
69rpm
40%
15mph
20 min Sleep Meditation
Ross Rayburn
Monday 1/15/24 @ 6:54 AM
Difficulty: 0 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 1/15/24 @ 3:48 AM
Difficulty: 7.55 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 1/15/24 @ 3:39 AM
Difficulty: 7.55 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 1/15/24 @ 3:22 AM
Difficulty: 7.55 / 10
 
30 min Techno Ride
Erik Jäger
Sunday 1/14/24 @ 3:58 PM
Difficulty: 0 / 10
139kj
64rpm
40%
14mph
30 min Back & Biceps
Rebecca Kennedy
Saturday 1/13/24 @ 6:44 PM
Difficulty: 7.29 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/13/24 @ 5:12 PM
Difficulty: 6.9 / 10
186kj
67rpm
37%
13mph
30 min Legs & Biceps
Rebecca Kennedy
Saturday 1/13/24 @ 1:15 AM
Difficulty: 7.67 / 10