bestdayever9
Washington
Total Rides: 610

Following

bestdayever9
Washington
Total Rides: 610

Following

Workouts

30 min 90s Ride
Cody Rigsby
Wednesday 10/5/22 @ 1:24 PM
Difficulty: 7.51 / 10
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120kj
56rpm
41%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 1:16 PM
Difficulty: 7.19 / 10
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1kj
57rpm
22%
7mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/30/22 @ 12:58 PM
Difficulty: 7.75 / 10
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391kj
72rpm
36%
14mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/29/22 @ 1:40 PM
Difficulty: 3.37 / 10
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3kj
29rpm
21%
3mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/29/22 @ 12:53 PM
Difficulty: 8.11 / 10
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201kj
69rpm
36%
14mph
30 min Walk + Run
Matt Wilpers
Thursday 9/29/22 @ 12:1 AM
Difficulty: 6.15 / 10
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30 min Feel Good Ride
Ally Love
Tuesday 9/27/22 @ 1:27 PM
Difficulty: 7.87 / 10
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119kj
60rpm
39%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/26/22 @ 1:48 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Monday 9/26/22 @ 1:41 PM
Difficulty: 3.49 / 10
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8kj
60rpm
27%
9mph
45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 12:55 PM
Difficulty: 8.68 / 10
View Class
203kj
70rpm
35%
13mph