Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/22/22 @ 1:19 PM
Difficulty: 8.4 / 10
239kj
72rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/22/22 @ 1:8 AM
Difficulty: 8.02 / 10
168kj
61rpm
39%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 5:7 PM
Difficulty: 7.16 / 10
286kj
68rpm
38%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 1:56 AM
Difficulty: 7.14 / 10
172kj
64rpm
37%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/14/22 @ 7:32 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/14/22 @ 6:45 PM
Difficulty: 8.02 / 10
228kj
73rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 4:40 PM
Difficulty: 7.09 / 10
297kj
74rpm
37%
15mph
30 min 2000s Ride
Alex Toussaint
Friday 11/11/22 @ 3:57 PM
Difficulty: 7.91 / 10
175kj
71rpm
40%
15mph
15 min Sleep Meditation
Aditi Shah
Thursday 11/10/22 @ 4:55 AM
Difficulty: 4 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 1:46 PM
Difficulty: 7 / 10
230kj
69rpm
39%
15mph