Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/20/23 @ 5:9 PM
Difficulty: 6.79 / 10
193kj
72rpm
35%
13mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 5/18/23 @ 1:28 PM
Difficulty: 6.64 / 10
30 min Power Zone Endurance Ride
Ben Alldis
Thursday 5/18/23 @ 12:55 PM
Difficulty: 6.44 / 10
137kj
68rpm
38%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 5/17/23 @ 12:44 PM
Difficulty: 6.59 / 10
127kj
71rpm
36%
14mph
15 min Mental Health Meditation
Kirra Michel
Wednesday 5/17/23 @ 5:24 AM
Difficulty: 2.3 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/15/23 @ 3:16 PM
Difficulty: 0 / 10
297kj
73rpm
37%
15mph
124kj
65rpm
37%
13mph
153kj
77rpm
35%
14mph