Workouts
155kj
73rpm
38%
15mph
20 min Arms & Shoulders Strength
Andy Speer
Monday 5/29/23 @ 4:50 PM
Difficulty: 7.17 / 10
30 min Full Body Strength
Jermaine Johnson
Friday 5/26/23 @ 1:51 PM
Difficulty: 7.27 / 10
145kj
69rpm
38%
14mph