Workouts

5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 6/12/23 @ 12:48 PM
Difficulty: 3.97 / 10
 
30 min Walk + Run
Matty Maggiacomo
Monday 6/12/23 @ 12:16 PM
Difficulty: 6.8 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 6/7/23 @ 1:7 PM
Difficulty: 7.27 / 10
 
30 min Walk + Run
Robin Arzón
Wednesday 6/7/23 @ 12:30 PM
Difficulty: 6.99 / 10
 
45 min Power Walk
Selena Samuela
Wednesday 6/7/23 @ 2:11 AM
Difficulty: 5.32 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/6/23 @ 12:19 PM
Difficulty: 8.12 / 10
231kj
56rpm
44%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 6/5/23 @ 1:38 PM
Difficulty: 7.64 / 10
 
30 min Walk + Run
Jess Sims
Monday 6/5/23 @ 1:4 PM
Difficulty: 6.52 / 10
 
45 min Walk + Run
Marcel Dinkins
Saturday 6/3/23 @ 4:53 PM
Difficulty: 6.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/2/23 @ 5:35 AM
Difficulty: 0 / 10