Workouts
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 6/12/23 @ 12:48 PM
Difficulty: 3.97 / 10
231kj
56rpm
44%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 6/5/23 @ 1:38 PM
Difficulty: 7.64 / 10