bestdayever9
Washington
Total Rides: 610

Following

bestdayever9
Washington
Total Rides: 610

Following

Workouts

30 min Full Body Strength
Ben Alldis
Monday 7/3/23 @ 1:45 AM
Difficulty: 7.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 7/3/23 @ 1:44 AM
Difficulty: 3.75 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 7/3/23 @ 1:42 AM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Monday 7/3/23 @ 1:38 AM
Difficulty: 7.27 / 10
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Saturday 60: 2010s
Jess Sims
Saturday 7/1/23 @ 3:56 PM
Difficulty: 8.45 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 6/30/23 @ 2:27 PM
Difficulty: 7.32 / 10
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45 min Power Zone Ride
Denis Morton
Friday 6/30/23 @ 1:37 PM
Difficulty: 7.76 / 10
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213kj
67rpm
38%
14mph
30 min Hip Hop Walk
Olivia Amato
Friday 6/30/23 @ 1:1 PM
Difficulty: 6.72 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 1:35 PM
Difficulty: 7.08 / 10
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180kj
64rpm
37%
13mph
Thursday 6/29/23 @ 2:36 AM
Difficulty: NaN / 10
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