Workouts

10 min Level Up Meditation
Anna Greenberg
Thursday 8/3/23 @ 12:56 AM
Difficulty: 2.33 / 10
 
30 min Chest & Triceps
Ben Alldis
Wednesday 8/2/23 @ 11:22 PM
Difficulty: 7.47 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 8/2/23 @ 4:16 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/1/23 @ 12:29 AM
Difficulty: 7.63 / 10
151kj
72rpm
36%
14mph
30 min Legs & Shoulders
Ben Alldis
Monday 7/31/23 @ 11:52 PM
Difficulty: 7.44 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 7/30/23 @ 5:33 PM
Difficulty: 8.33 / 10
235kj
68rpm
38%
14mph
30 min Upper Body: Pull
Ben Alldis
Sunday 7/30/23 @ 4:32 PM
Difficulty: 7.13 / 10
 
30 min Upper Body: Push
Ben Alldis
Saturday 7/29/23 @ 11:17 PM
Difficulty: 7.4 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/28/23 @ 12:42 PM
Difficulty: 7.04 / 10
209kj
68rpm
38%
14mph
30 min Back, Biceps & Legs
Ben Alldis
Friday 7/28/23 @ 2:3 AM
Difficulty: 7.4 / 10