bestdayever9
Washington
Total Rides: 610

Following

bestdayever9
Washington
Total Rides: 610

Following

Workouts

30 min 80s Ride
Denis Morton
Saturday 8/12/23 @ 1:58 PM
Difficulty: 7.48 / 10
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139kj
66rpm
38%
14mph
30 min Upper Body: Push
Ben Alldis
Thursday 8/10/23 @ 2:56 PM
Difficulty: 7.4 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/10/23 @ 2:18 PM
Difficulty: 6.68 / 10
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145kj
71rpm
37%
14mph
30 min Back, Biceps & Legs
Ben Alldis
Wednesday 8/9/23 @ 11:35 PM
Difficulty: 7.4 / 10
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30 min Chest & Triceps
Ben Alldis
Tuesday 8/8/23 @ 3:31 PM
Difficulty: 7.47 / 10
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30 min Legs & Shoulders
Ben Alldis
Tuesday 8/8/23 @ 1:14 AM
Difficulty: 7.44 / 10
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30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 8/7/23 @ 12:45 PM
Difficulty: 6.52 / 10
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147kj
73rpm
37%
15mph
20 min Sleep Meditation
Ross Rayburn
Monday 8/7/23 @ 5:43 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/6/23 @ 9:0 PM
Difficulty: 6.77 / 10
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216kj
73rpm
36%
14mph
5 min Sleep Meditation
Aditi Shah
Sunday 8/6/23 @ 7:42 AM
Difficulty: 2 / 10
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