Workouts

5 min Sleep Meditation
Aditi Shah
Monday 9/18/23 @ 5:24 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 4:23 AM
Difficulty: 2.06 / 10
 
45 min Power Zone Endurance
Denis Morton
Sunday 9/17/23 @ 2:30 PM
Difficulty: 6.94 / 10
216kj
70rpm
38%
14mph
Saturday 60: Pop
Jess Sims
Saturday 9/16/23 @ 3:58 PM
Difficulty: 8.14 / 10
 
45 min Walk + Run
Olivia Amato
Friday 9/15/23 @ 1:4 PM
Difficulty: 7.6 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 9/15/23 @ 6:9 AM
Difficulty: 5 / 10
 
30 min Upper Body: Push
Ben Alldis
Thursday 9/14/23 @ 9:12 PM
Difficulty: 7.4 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 9/14/23 @ 4:33 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 12:32 PM
Difficulty: 7.11 / 10
129kj
68rpm
37%
14mph
5 min Relaxing Meditation
Ross Rayburn
Tuesday 9/12/23 @ 7:36 PM
Difficulty: 3 / 10