Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/13/22 @ 12:18 AM
Difficulty: 7.22 / 10
432kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 1:5 AM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/12/22 @ 12:34 AM
Difficulty: 6.51 / 10
302kj
84rpm
46%
20mph
5 min Warm Up Ride
Ally Love
Wednesday 1/12/22 @ 12:24 AM
Difficulty: 4.41 / 10
19kj
85rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 3:42 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 2:38 PM
Difficulty: 7.23 / 10
578kj
87rpm
44%
20mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/6/22 @ 1:22 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 1/6/22 @ 12:48 AM
Difficulty: 6.49 / 10
289kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/3/22 @ 7:15 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/3/22 @ 6:27 PM
Difficulty: 6.81 / 10
430kj
87rpm
44%
20mph