bestcatlife
NJ
Total Rides: 938

Following

bestcatlife
NJ
Total Rides: 938

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/5/22 @ 3:47 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/5/22 @ 3:41 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 7/5/22 @ 3:35 PM
Difficulty: 3.43 / 10
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19kj
83rpm
31%
13mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 7/5/22 @ 3:3 PM
Difficulty: 8.29 / 10
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302kj
78rpm
49%
20mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 7/5/22 @ 2:52 PM
Difficulty: 3.92 / 10
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19kj
85rpm
30%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/4/22 @ 3:21 PM
Difficulty: 3.35 / 10
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5 min Warm Up Ride
Cody Rigsby
Monday 7/4/22 @ 3:15 PM
Difficulty: 3.92 / 10
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21kj
91rpm
30%
14mph
20 min Fourth of July Yoga Flow
Kristin McGee
Sunday 7/3/22 @ 5:20 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 7/1/22 @ 10:55 PM
Difficulty: 3.57 / 10
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20kj
89rpm
30%
14mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 7/1/22 @ 10:23 PM
Difficulty: 8.53 / 10
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300kj
81rpm
47%
19mph