bestcatlife
NJ
Total Rides: 938

Following

bestcatlife
NJ
Total Rides: 938

Following

Workouts

30 min HIIT Ride
Alex Toussaint
Wednesday 7/13/22 @ 11:15 PM
Difficulty: 8.28 / 10
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269kj
90rpm
42%
19mph
20 min Slow Flow
Aditi Shah
Sunday 7/10/22 @ 5:27 PM
Difficulty: 4.05 / 10
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10 min Low Impact Ride
Matt Wilpers
Sunday 7/10/22 @ 3:43 PM
Difficulty: 4.84 / 10
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49kj
90rpm
33%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/7/22 @ 4:46 PM
Difficulty: 3.36 / 10
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10 min Climb Ride
Ben Alldis
Thursday 7/7/22 @ 4:34 PM
Difficulty: 7.63 / 10
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109kj
73rpm
53%
20mph
10 min Low Impact Ride
Matt Wilpers
Thursday 7/7/22 @ 4:19 PM
Difficulty: 4.84 / 10
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51kj
89rpm
34%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 4:4 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/7/22 @ 3:58 PM
Difficulty: 3.75 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/6/22 @ 2:39 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/6/22 @ 2:8 PM
Difficulty: 6.7 / 10
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279kj
81rpm
46%
19mph