Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 9/29/22 @ 11:14 PM
Difficulty: 8.54 / 10
274kj
80rpm
46%
19mph
59kj
92rpm
35%
16mph
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 9/11/22 @ 4:58 PM
Difficulty: 4.06 / 10
20 min Focus Flow: Upward Facing Dog
Kristin McGee
Sunday 8/28/22 @ 4:32 PM
Difficulty: 5.06 / 10
144kj
91rpm
38%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 12:30 AM
Difficulty: 7.46 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 12:25 AM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/5/22 @ 1:8 AM
Difficulty: 7.21 / 10