Workouts

20 min Yoga Flow
Anna Greenberg
Sunday 11/6/22 @ 6:38 PM
Difficulty: 4.55 / 10
 
30 min EDM Run
Jon Hosking
Saturday 11/5/22 @ 3:12 PM
Difficulty: 7.13 / 10
 
20 min Morning Yoga Flow
Anna Greenberg
Sunday 10/30/22 @ 5:7 PM
Difficulty: 4.41 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 10/26/22 @ 12:28 AM
Difficulty: 3.26 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 10/25/22 @ 11:54 PM
Difficulty: 8.16 / 10
290kj
82rpm
46%
20mph
5 min Post-Run Stretch
Susie Chan
Thursday 10/13/22 @ 11:0 PM
Difficulty: 3.4 / 10
 
20 min Climb Ride
Alex Toussaint
Friday 10/7/22 @ 5:15 PM
Difficulty: 7.86 / 10
183kj
74rpm
49%
19mph
5 min Warm Up Ride
Ally Love
Friday 10/7/22 @ 5:8 PM
Difficulty: 4.11 / 10
25kj
94rpm
32%
15mph
20 min Yoga Flow
Aditi Shah
Sunday 10/2/22 @ 7:24 PM
Difficulty: 4.67 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/29/22 @ 11:47 PM
Difficulty: 3.2 / 10