Workouts
439kj
75rpm
49%
19mph
104kj
78rpm
48%
20mph
262kj
87rpm
42%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/22/22 @ 5:11 PM
Difficulty: 0 / 10
244kj
78rpm
44%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 11/17/22 @ 12:37 AM
Difficulty: 6.45 / 10
252kj
81rpm
43%
18mph
16kj
76rpm
30%
12mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 11/10/22 @ 1:23 AM
Difficulty: 8.18 / 10
272kj
81rpm
46%
19mph