Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 4:53 PM
Difficulty: 7.15 / 10
512kj
79rpm
45%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/12/24 @ 1:31 AM
Difficulty: 7.14 / 10
413kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/11/24 @ 12:49 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/11/24 @ 12:1 AM
Difficulty: 7 / 10
414kj
81rpm
45%
19mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/7/24 @ 6:0 PM
Difficulty: 4.79 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 6:17 PM
Difficulty: 7.67 / 10
327kj
73rpm
44%
17mph
15 min Tabata Ride
Hannah Frankson
Friday 1/5/24 @ 7:16 PM
Difficulty: 7.73 / 10
131kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/5/24 @ 6:39 PM
Difficulty: 6.49 / 10
249kj
81rpm
43%
18mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 1/4/24 @ 4:1 PM
Difficulty: 6.95 / 10
371kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/3/24 @ 7:30 PM
Difficulty: 3.18 / 10