bestcatlife
NJ
Total Rides: 938

Following

bestcatlife
NJ
Total Rides: 938

Following

Workouts

30 min Endurance Row
Alex Karwoski
Sunday 2/26/23 @ 3:4 PM
Difficulty: 6.44 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 2/24/23 @ 1:47 AM
Difficulty: 3.97 / 10
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23kj
81rpm
34%
14mph
20 min HIIT Ride
Ben Alldis
Friday 2/24/23 @ 1:25 AM
Difficulty: 7.81 / 10
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208kj
80rpm
48%
20mph
10 min Warm Up Ride
Ben Alldis
Friday 2/24/23 @ 1:12 AM
Difficulty: 5.56 / 10
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75kj
88rpm
40%
18mph
30 min HIIT Row
Alex Karwoski
Tuesday 2/21/23 @ 12:35 AM
Difficulty: 7.88 / 10
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5 min Post Ride Stretch
Cody Rigsby
Saturday 2/18/23 @ 12:57 AM
Difficulty: 3.29 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 2/18/23 @ 12:25 AM
Difficulty: 7.53 / 10
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239kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/11/23 @ 1:52 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/11/23 @ 1:6 AM
Difficulty: 7.14 / 10
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344kj
83rpm
41%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/5/23 @ 10:8 PM
Difficulty: 0 / 10
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