Workouts

30 min Low Impact Ride
Benny Adami
Sunday 3/26/23 @ 3:29 PM
Difficulty: 6.28 / 10
243kj
80rpm
43%
18mph
30 min 2000s Row
Ash Pryor
Thursday 3/23/23 @ 11:31 PM
Difficulty: 6.73 / 10
 
30 min Low Impact Ride
Sam Yo
Thursday 3/16/23 @ 11:53 PM
Difficulty: 5.63 / 10
201kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/9/23 @ 1:23 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 3/9/23 @ 12:50 AM
Difficulty: 6.84 / 10
261kj
83rpm
43%
19mph
20 min Yoga Flow
Anna Greenberg
Sunday 3/5/23 @ 7:35 PM
Difficulty: 4.59 / 10
 
30 min Endurance Row
Matt Wilpers
Friday 3/3/23 @ 12:48 AM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/26/23 @ 4:15 PM
Difficulty: 3.18 / 10
 
20 min Climb Ride
Emma Lovewell
Sunday 2/26/23 @ 3:54 PM
Difficulty: 7.68 / 10
180kj
74rpm
48%
19mph
5 min Warm Up Ride
Ally Love
Sunday 2/26/23 @ 3:47 PM
Difficulty: 4.45 / 10
25kj
90rpm
33%
15mph