bestcatlife
NJ
Total Rides: 938

Following

bestcatlife
NJ
Total Rides: 938

Following

Workouts

5 min Post-Row Stretch
Matt Wilpers
Sunday 4/16/23 @ 3:2 PM
Difficulty: 2.86 / 10
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30 min HIIT Row
Ash Pryor
Sunday 4/16/23 @ 2:27 PM
Difficulty: 7.48 / 10
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20 min Tabata Row
Alex Karwoski
Wednesday 4/12/23 @ 10:7 AM
Difficulty: 7.83 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 4/9/23 @ 3:30 PM
Difficulty: 3.49 / 10
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20kj
83rpm
31%
13mph
30 min New Tracks Ride
Emma Lovewell
Sunday 4/9/23 @ 2:58 PM
Difficulty: 7.73 / 10
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269kj
77rpm
47%
19mph
30 min Intervals Row
Alex Karwoski
Thursday 4/6/23 @ 11:48 PM
Difficulty: 7.73 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 4/1/23 @ 4:1 PM
Difficulty: 3.09 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Saturday 4/1/23 @ 3:27 PM
Difficulty: 7.92 / 10
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275kj
79rpm
46%
19mph
10 min Post-Row Stretch
Ash Pryor
Tuesday 3/28/23 @ 2:49 PM
Difficulty: 2.78 / 10
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30 min Endurance Row
Alex Karwoski
Tuesday 3/28/23 @ 2:12 PM
Difficulty: 6.35 / 10
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