bestbeastmode
St. Louis
Total Rides: 183
Following
bestbeastmode
St. Louis
Total Rides: 183
Following
Workouts
172kj
63rpm
44%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/19/22 @ 12:36 AM
Difficulty: 6.89 / 10
10 min Resistance Bands: Upper Body
Andy Speer
Wednesday 1/19/22 @ 12:26 AM
Difficulty: 5.77 / 10
10 min Resistance Bands: Core
Hannah Corbin
Wednesday 1/19/22 @ 12:13 AM
Difficulty: 5.41 / 10
45 min Intervals & Arms Ride
Camila Ramón
Monday 1/10/22 @ 10:59 AM
Difficulty: 8.19 / 10
280kj
67rpm
44%
16mph
20 min The Beatles: Get Back Upper Body
Andy Speer
Saturday 1/8/22 @ 3:43 PM
Difficulty: 6.51 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 3:27 PM
Difficulty: 7.05 / 10
195kj
73rpm
42%
16mph
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 11:55 PM
Difficulty: 6.9 / 10