Workouts

30 min Bootcamp: Lower Body
Callie Gullickson
Monday 5/9/22 @ 4:25 PM
Difficulty: 7.55 / 10
 
30 min 90s Bootcamp
Adrian Williams
Saturday 4/9/22 @ 1:46 PM
Difficulty: 7.3 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/2/22 @ 12:37 PM
Difficulty: 7.46 / 10
 
20 min Pop Ride
Olivia Amato
Saturday 4/2/22 @ 12:14 PM
Difficulty: 7.6 / 10
99kj
51rpm
38%
12mph
30 min Fitness Flipped: Habits
Matt & Tunde
Tuesday 3/29/22 @ 11:37 PM
Difficulty: 3.89 / 10
 
30 min Pop Bootcamp
Rebecca Kennedy
Thursday 3/24/22 @ 10:53 AM
Difficulty: 7.31 / 10
 
30 min 2010s Walk
Olivia Amato
Sunday 3/20/22 @ 2:56 PM
Difficulty: 4.72 / 10
 
30 min Pop Walk
Adrian Williams
Sunday 3/20/22 @ 2:25 PM
Difficulty: 4.77 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 3/4/22 @ 9:35 PM
Difficulty: 7.46 / 10
 
20 min 80s Walk
Adrian Williams
Wednesday 3/2/22 @ 12:6 AM
Difficulty: 4.4 / 10