bestbeastmode
St. Louis
Total Rides: 183

Following

bestbeastmode
St. Louis
Total Rides: 183

Following

Workouts

10 min Warm Up Ride
Denis Morton
Thursday 2/6/20 @ 10:45 PM
Difficulty: 6.15 / 10
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40kj
101rpm
26%
13mph
15 min Country Ride
Denis Morton
Sunday 1/26/20 @ 2:38 PM
Difficulty: 6.92 / 10
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89kj
83rpm
38%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 1/1/20 @ 6:7 PM
Difficulty: 7.95 / 10
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kj
rpm
%
0mph
20 min Country Ride
Ally Love
Saturday 12/28/19 @ 4:1 PM
Difficulty: 8.06 / 10
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115kj
79rpm
39%
16mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Friday 12/27/19 @ 4:25 PM
Difficulty: 7.99 / 10
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166kj
76rpm
39%
16mph
20 min Country Ride
Ally Love
Thursday 12/26/19 @ 3:9 PM
Difficulty: 7.92 / 10
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108kj
82rpm
35%
15mph
20 min Beginner Ride
Emma Lovewell
Saturday 12/14/19 @ 4:33 PM
Difficulty: 6.34 / 10
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98kj
89rpm
33%
15mph
10 min Warm Up Ride
Denis Morton
Saturday 12/14/19 @ 4:20 PM
Difficulty: 6.15 / 10
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44kj
101rpm
27%
14mph
20 min Country Ride
Ally Love
Saturday 12/7/19 @ 12:36 PM
Difficulty: 7.78 / 10
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kj
rpm
%
0mph
5 min Arms & Shoulders Toning
Ally Love
Saturday 11/30/19 @ 3:40 PM
Difficulty: 6.22 / 10
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