bestbeastmode
St. Louis
Total Rides: 183

Following

bestbeastmode
St. Louis
Total Rides: 183

Following

Workouts

30 min Intervals & Arms Ride
Ben Alldis
Saturday 3/28/20 @ 4:1 PM
Difficulty: 8.08 / 10
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124kj
74rpm
32%
13mph
45 min Power Walk
Selena Samuela
Thursday 3/26/20 @ 7:48 PM
Difficulty: 5.18 / 10
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20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 10:7 PM
Difficulty: 5.3 / 10
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5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 9:55 PM
Difficulty: 4.2 / 10
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30 min Bodyweight Strength
Oliver Lee
Wednesday 3/25/20 @ 9:4 PM
Difficulty: 5.72 / 10
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20 min Country Ride
Ally Love
Wednesday 3/25/20 @ 9:2 PM
Difficulty: 7.67 / 10
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126kj
73rpm
42%
16mph
20 min Rock Ride
Ben Alldis
Monday 3/23/20 @ 8:59 PM
Difficulty: 7.89 / 10
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73kj
87rpm
29%
13mph
30 min Pop Ride
Ally Love
Monday 3/16/20 @ 12:11 PM
Difficulty: 8.3 / 10
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169kj
74rpm
41%
16mph
30 min WHM Celebration Ride
Irène Scholz
Monday 3/16/20 @ 11:56 AM
Difficulty: 7.87 / 10
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10kj
44rpm
49%
11mph
20 min Country Ride
Ally Love
Thursday 3/12/20 @ 2:21 AM
Difficulty: 7.67 / 10
View Class
122kj
68rpm
44%
16mph