bestbeastmode
St. Louis
Total Rides: 183

Following

bestbeastmode
St. Louis
Total Rides: 183

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Friday 11/3/23 @ 9:11 PM
Difficulty: 7.54 / 10
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30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 11:25 AM
Difficulty: 7.65 / 10
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162kj
77rpm
37%
15mph
Friday 11/3/23 @ 12:1 AM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 11/1/23 @ 10:27 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 11/1/23 @ 10:5 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 10/31/23 @ 9:52 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 10/31/23 @ 9:30 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 10/31/23 @ 9:24 PM
Difficulty: 3.97 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/31/23 @ 9:21 PM
Difficulty: 7.08 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 10/30/23 @ 11:4 PM
Difficulty: 7.83 / 10
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159kj
79rpm
39%
16mph