bestbeastmode
St. Louis
Total Rides: 183

Following

bestbeastmode
St. Louis
Total Rides: 183

Following

Workouts

30 min Country Ride
Denis Morton
Saturday 7/18/20 @ 2:27 PM
Difficulty: 7.88 / 10
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202kj
79rpm
41%
17mph
5 min Cool Down Ride
Ben Alldis
Tuesday 7/14/20 @ 10:36 PM
Difficulty: 3.87 / 10
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16kj
73rpm
32%
12mph
30 min Pop Ride
Ben Alldis
Tuesday 7/14/20 @ 10:4 PM
Difficulty: 8.41 / 10
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185kj
77rpm
42%
17mph
5 min Cool Down Ride
Ally Love
Monday 7/13/20 @ 10:19 PM
Difficulty: 4.11 / 10
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24kj
72rpm
38%
15mph
30 min Women of Pop Ride
Ally Love
Monday 7/13/20 @ 9:46 PM
Difficulty: 8.11 / 10
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226kj
77rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 7/11/20 @ 1:27 PM
Difficulty: 7.8 / 10
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303kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/8/20 @ 6:6 PM
Difficulty: 6.36 / 10
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178kj
83rpm
38%
16mph
45 min Whitney Houston Yoga Flow
Ross Rayburn
Tuesday 7/7/20 @ 3:17 AM
Difficulty: 5.97 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 7/3/20 @ 2:38 PM
Difficulty: 7.09 / 10
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260kj
84rpm
37%
16mph
10 min Arms Toning
Olivia Amato
Wednesday 7/1/20 @ 9:46 PM
Difficulty: 7.29 / 10
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