Workouts

30 min Power Walk
Becs Gentry
Monday 8/2/21 @ 1:22 PM
Difficulty: 4.97 / 10
 
30 min Country Walk
Selena Samuela
Sunday 8/1/21 @ 1:22 PM
Difficulty: 5.04 / 10
 
45 min Pop Walk
Matty Maggiacomo
Sunday 8/1/21 @ 1:20 PM
Difficulty: 5.47 / 10
 
30 min Pop Ride
Kendall Toole
Monday 7/12/21 @ 10:5 PM
Difficulty: 7.52 / 10
177kj
72rpm
41%
16mph
30 min Country Ride
Ally Love
Thursday 7/8/21 @ 11:38 PM
Difficulty: 7.63 / 10
184kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 7/7/21 @ 11:56 AM
Difficulty: 7.34 / 10
106kj
57rpm
36%
11mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 7/6/21 @ 11:46 PM
Difficulty: 3.77 / 10
22kj
71rpm
36%
14mph
30 min AFO Ride: Migos
Alex Toussaint
Tuesday 7/6/21 @ 11:14 PM
Difficulty: 7.96 / 10
184kj
74rpm
41%
16mph
30 min Bootcamp: Lower Body
Cody Rigsby
Monday 6/14/21 @ 10:32 PM
Difficulty: 7.37 / 10
 
10 min Melbourne at Night Ride
Sunday 5/16/21 @ 1:55 AM
Difficulty: 0 / 10
1kj
34rpm
30%
5mph