Workouts
172kj
68rpm
40%
15mph
174kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 11/17/21 @ 11:13 AM
Difficulty: 7.28 / 10
174kj
71rpm
41%
15mph
22kj
65rpm
40%
14mph
170kj
74rpm
39%
15mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 11/14/21 @ 1:28 PM
Difficulty: 6.27 / 10
29kj
77rpm
39%
16mph
121kj
71rpm
42%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 12:58 PM
Difficulty: 7.36 / 10
178kj
64rpm
44%
16mph