Workouts

30 min 90s Rock Ride
Sam Yo
Saturday 11/20/21 @ 12:1 PM
Difficulty: 8.07 / 10
172kj
68rpm
40%
15mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 11/18/21 @ 11:13 AM
Difficulty: 8.1 / 10
174kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 11/17/21 @ 11:13 AM
Difficulty: 7.28 / 10
174kj
71rpm
41%
15mph
5 min Cool Down Ride
Ally Love
Tuesday 11/16/21 @ 11:31 AM
Difficulty: 3.66 / 10
22kj
65rpm
40%
14mph
30 min Tabata Ride
Ally Love
Tuesday 11/16/21 @ 10:56 AM
Difficulty: 8.67 / 10
170kj
74rpm
39%
15mph
20 min Yoga Flow
Kristin McGee
Tuesday 11/16/21 @ 12:0 AM
Difficulty: 4.63 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 11/14/21 @ 1:28 PM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 11/14/21 @ 1:22 PM
Difficulty: 3.77 / 10
29kj
77rpm
39%
16mph
20 min New Tracks Ride
Alex Toussaint
Sunday 11/14/21 @ 1:0 PM
Difficulty: 7.63 / 10
121kj
71rpm
42%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 12:58 PM
Difficulty: 7.36 / 10
178kj
64rpm
44%
16mph