Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 12/27/23 @ 6:19 PM
Difficulty: 3.49 / 10
16kj
52rpm
40%
12mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 12/27/23 @ 5:48 PM
Difficulty: 7.59 / 10
292kj
70rpm
51%
20mph
10 min Focus Flow: Core
Kirra Michel
Wednesday 12/27/23 @ 5:29 PM
Difficulty: 5.52 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 4:50 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 12/26/23 @ 6:46 PM
Difficulty: 3.54 / 10
5kj
34rpm
33%
7mph
30 min Eagles Ride
Jenn Sherman
Tuesday 12/26/23 @ 6:14 PM
Difficulty: 7.42 / 10
248kj
71rpm
48%
18mph
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 5:29 PM
Difficulty: 4.22 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/26/23 @ 2:59 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Monday 12/25/23 @ 2:51 AM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/24/23 @ 3:58 PM
Difficulty: 3.49 / 10
4kj
32rpm
30%
5mph