Workouts

5 min Warm Up Ride
Ben Alldis
Monday 1/1/24 @ 4:29 PM
Difficulty: 4.13 / 10
32kj
86rpm
38%
16mph
15 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 5:57 AM
Difficulty: 2.96 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 12/31/23 @ 4:28 PM
Difficulty: 3.54 / 10
12kj
41rpm
42%
11mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 12/31/23 @ 3:41 PM
Difficulty: 7.66 / 10
422kj
66rpm
54%
19mph
20 min Sleep Meditation
Kristin McGee
Sunday 12/31/23 @ 3:15 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 12/29/23 @ 2:18 PM
Difficulty: 3.49 / 10
13kj
51rpm
37%
11mph
30 min Jam Band Ride
Denis Morton
Friday 12/29/23 @ 1:46 PM
Difficulty: 7.52 / 10
279kj
67rpm
53%
19mph
5 min Warm Up Ride
Jess King
Friday 12/29/23 @ 1:41 PM
Difficulty: 4.81 / 10
28kj
81rpm
37%
16mph
20 min Sleep Meditation
Kristin McGee
Friday 12/29/23 @ 3:3 AM
Difficulty: 2.7 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 12/28/23 @ 5:22 AM
Difficulty: 0 / 10