Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 8/20/23 @ 2:31 PM
Difficulty: 3.41 / 10
9kj
44rpm
32%
8mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 1:57 PM
Difficulty: 7.25 / 10
289kj
75rpm
49%
20mph
10 min Warm Up Ride
Denis Morton
Sunday 8/20/23 @ 1:45 PM
Difficulty: 5.44 / 10
80kj
88rpm
40%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/20/23 @ 2:13 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 8/17/23 @ 1:28 AM
Difficulty: 5.75 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 1:44 AM
Difficulty: 0 / 10
 
30 min Foo Fighters Run
Matt Wilpers
Monday 8/14/23 @ 12:22 PM
Difficulty: 7.12 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 8/14/23 @ 1:50 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 8/13/23 @ 2:7 AM
Difficulty: 2.42 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 8/12/23 @ 2:40 AM
Difficulty: 2.54 / 10