Workouts

5 min Warm Up Ride
Hannah Corbin
Tuesday 1/16/24 @ 7:9 PM
Difficulty: 3.94 / 10
25kj
88rpm
32%
15mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 6:54 PM
Difficulty: 3.83 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 3:14 AM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 4:14 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Sunday 1/14/24 @ 3:45 PM
Difficulty: 5.92 / 10
 
10 min Cool Down Ride
Matt Wilpers
Sunday 1/14/24 @ 3:32 PM
Difficulty: 3.44 / 10
8kj
26rpm
33%
5mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/14/24 @ 2:58 PM
Difficulty: 0 / 10
298kj
67rpm
54%
20mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/14/24 @ 2:53 PM
Difficulty: 4.58 / 10
35kj
88rpm
37%
17mph
20 min Sleep Meditation
Kristin McGee
Sunday 1/14/24 @ 3:20 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 1/13/24 @ 2:16 AM
Difficulty: 0 / 10