Workouts

5 min Cool Down Ride
Denis Morton
Saturday 10/21/23 @ 2:46 PM
Difficulty: 3.65 / 10
7kj
41rpm
31%
8mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 1:56 PM
Difficulty: 6.89 / 10
421kj
71rpm
50%
19mph
30 min Classical Slow Flow
Aditi Shah
Saturday 10/21/23 @ 12:30 PM
Difficulty: 4.37 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 10/21/23 @ 1:49 AM
Difficulty: 5.75 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 10/19/23 @ 3:48 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 10/18/23 @ 1:42 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 10/17/23 @ 10:44 AM
Difficulty: 3.63 / 10
17kj
54rpm
39%
12mph
30 min 70s Ride
Hannah Corbin
Tuesday 10/17/23 @ 10:13 AM
Difficulty: 7.37 / 10
273kj
75rpm
48%
19mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 10/17/23 @ 10:7 AM
Difficulty: 3.63 / 10
19kj
85rpm
30%
13mph
20 min Sleep Meditation
Aditi Shah
Tuesday 10/17/23 @ 12:59 AM
Difficulty: 3 / 10