Workouts
127kj
81rpm
39%
16mph
105kj
83rpm
35%
15mph
30 min WHM: Reflection Ride
Christine D'Ercole
Friday 8/26/22 @ 11:32 AM
Difficulty: 6.37 / 10
147kj
84rpm
33%
14mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 8/24/22 @ 1:55 PM
Difficulty: 5.69 / 10
86kj
91rpm
36%
17mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 8/23/22 @ 12:31 PM
Difficulty: 5.7 / 10
102kj
81rpm
35%
15mph
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Sunday 8/21/22 @ 4:35 PM
Difficulty: 4.31 / 10
152kj
77rpm
36%
15mph
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Wednesday 7/20/22 @ 2:16 PM
Difficulty: 4.52 / 10