Workouts
353kj
79rpm
44%
18mph
30 min Rolling in the Deep Ride
Christine D'Ercole
Wednesday 11/7/18 @ 12:18 PM
Difficulty: 7.86 / 10
250kj
80rpm
45%
18mph
236kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/31/18 @ 11:11 AM
Difficulty: 7.08 / 10
337kj
86rpm
40%
18mph
359kj
81rpm
43%
18mph
221kj
87rpm
38%
17mph
360kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 10/18/18 @ 11:14 AM
Difficulty: 6.88 / 10
211kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/17/18 @ 11:16 AM
Difficulty: 6.75 / 10
222kj
87rpm
40%
18mph
233kj
76rpm
44%
18mph