besetapart
New Mexico
Total Rides: 288

Following

besetapart
New Mexico
Total Rides: 288

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Wednesday 1/4/23 @ 2:2 AM
Difficulty: 4.33 / 10
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10 min Basics: Pigeon
Kristin McGee
Saturday 12/31/22 @ 4:52 PM
Difficulty: 4.47 / 10
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5 min Strength Test Week 1
Andy Speer
Saturday 12/31/22 @ 4:44 PM
Difficulty: 6.44 / 10
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10 min Full Body Stretch
Andy Speer
Saturday 12/31/22 @ 4:33 PM
Difficulty: 4.06 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 12/30/22 @ 5:15 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Friday 12/30/22 @ 4:37 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 12/30/22 @ 4:26 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Thursday 12/29/22 @ 2:33 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 12/29/22 @ 2:1 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/29/22 @ 1:48 PM
Difficulty: 4.33 / 10
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