besetapart
New Mexico
Total Rides: 288

Following

besetapart
New Mexico
Total Rides: 288

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Tuesday 1/7/20 @ 4:35 PM
Difficulty: 4.33 / 10
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10 min Full Body Stretch
Jess King
Monday 1/6/20 @ 5:29 PM
Difficulty: 4.62 / 10
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45 min Sundays with Love
Ally Love
Monday 1/6/20 @ 4:34 PM
Difficulty: 8.43 / 10
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367kj
83rpm
43%
18mph
30 min Lower Body Strength
Andy Speer
Sunday 1/5/20 @ 8:17 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 1/5/20 @ 8:4 PM
Difficulty: 4.33 / 10
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20 min Feel Good Ride
Ally Love
Saturday 1/4/20 @ 12:44 PM
Difficulty: 7.95 / 10
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153kj
88rpm
40%
18mph
30 min Upper Body Strength
Andy Speer
Friday 1/3/20 @ 5:31 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 1/3/20 @ 5:18 PM
Difficulty: 4.33 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/24/19 @ 4:29 PM
Difficulty: 7.99 / 10
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196kj
75rpm
44%
17mph
20 min 90s Ride
Sam Yo
Thursday 12/19/19 @ 5:51 PM
Difficulty: 7.27 / 10
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157kj
85rpm
41%
18mph