Workouts
30 min Full Body: Live from Home
Jess Sims
Monday 12/7/20 @ 3:52 PM
Difficulty: 7.62 / 10
139kj
79rpm
41%
17mph
215kj
79rpm
42%
17mph
118kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/13/20 @ 11:31 AM
Difficulty: 8.03 / 10
195kj
67rpm
44%
16mph
137kj
82rpm
40%
17mph
145kj
77rpm
43%
17mph
166kj
77rpm
45%
18mph