Workouts

10 min Calming Meditation
Aditi Shah
Tuesday 9/5/23 @ 8:3 PM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 5:1 PM
Difficulty: 2.32 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 8/28/23 @ 7:51 PM
Difficulty: 3.37 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 8/28/23 @ 7:37 PM
Difficulty: 3.33 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 8/28/23 @ 3:12 PM
Difficulty: 3.51 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 8/24/23 @ 9:19 PM
Difficulty: 1.4 / 10
 
10 min Meditation for Healing
Kirra Michel
Thursday 8/24/23 @ 7:47 PM
Difficulty: 2 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 8/22/23 @ 8:58 PM
Difficulty: 3.64 / 10
 
10 min Gratitude Meditation
Kirra Michel
Tuesday 8/22/23 @ 8:41 PM
Difficulty: 3 / 10
 
10 min Patience Meditation
Kristin McGee
Tuesday 8/22/23 @ 1:54 PM
Difficulty: 3.19 / 10