Workouts

10 min Happiness Meditation
Kristin McGee
Wednesday 11/8/23 @ 8:55 PM
Difficulty: 2.7 / 10
 
10 min Happiness Meditation
Kristin McGee
Wednesday 11/8/23 @ 8:43 PM
Difficulty: 2.7 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 11/7/23 @ 9:15 PM
Difficulty: 2.53 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 11/7/23 @ 5:43 PM
Difficulty: 2.53 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/6/23 @ 4:33 PM
Difficulty: 5 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/6/23 @ 4:18 PM
Difficulty: 1 / 10
 
5 min Witness Meditation
Kristin McGee
Friday 11/3/23 @ 4:55 PM
Difficulty: 3.33 / 10
 
5 min Witness Meditation
Kristin McGee
Friday 11/3/23 @ 4:48 PM
Difficulty: 3.33 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 4:26 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 11/1/23 @ 6:41 PM
Difficulty: 2.75 / 10